Hans Yung Fitness

Try this at the end of your chest workout

1 Plate 1 Squeeze, do it for 2-3 sets of 10-12 reps for Absolute Pump to your chest (no excuse for not having cable crossover machine / pec deck) #HansYung #InternationalChestDay

If you're looking to get in shape or lose fat, & searching for the right coach to guide you? send me a message to work with me 😉

Tags:

About author

I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

Video, , April 24, 2017

Hans Yung Fitness

About author